Cheddar Cheese Slice
Packaged product Dairy and Eggs Lidl
Cheddar Cheese Slice contains 400 kcal per 100 g. A serving, 1.0 slice, 20.0 g (20 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22.5 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Calcium L | 750 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat22.5 gin the top quarter of dairy and eggs (median 21 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489653851
- Quantity
- 11 Slices
- Label serving
- 1.0 slice (20.0 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marble Cheddar Cheese Compliments | 400 | 23.3 g | 0 g | 33.3 g |
| Fromage cheddar St-Guillaume | 400 | 23.3 g | 6.7 g | 30 g |
| Cheddar, Aged 6 Years Kirkland | 400 | 23.3 g | 3.3 g | 33.3 g |
| Cheddar P'tit Québec | 400 | 23.3 g | 0 g | 33.3 g |
| Irish Grass Fed Mild Cheddar Kerrygold | 400 | 25 g | 0 g | 35 g |
| Fromage cheddar en grains Champêtre | 400 | 23.3 g | 3.3 g | 30 g |
| Extra Mature Cheddar Cheese Our Finest | 400 | 23.3 g | 3.3 g | 33.3 g |
| Rich & bold cubes extra sharp yellow cheddar cheese Cracker Barrel | 400 | 23.3 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Slice?
100 g of Cheddar Cheese Slice has 400 kcal. Serving, 1.0 slice, 20.0 g (20 g): about 80 kcal.
Is Cheddar Cheese Slice high in protein?
Cheddar Cheese Slice contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1.0 slice, 20.0 g (20 g). About 24% of its calories come from protein.
How many carbs are in Cheddar Cheese Slice?
Cheddar Cheese Slice has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Slice?
Cheddar Cheese Slice contains 35 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Slice?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489653851. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.