Cheddar Cheese Flavored Sandwich Crackers
Packaged product Sweets and Desserts Austin
Cheddar Cheese Flavored Sandwich Crackers contains 486 kcal per 100 g. A serving, 1 package, 39 g (39 g) provides about 190 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 46% of the Daily Value for Folate (B9), 21% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 976 mg | 42% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 13.7 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 182 µg | 46% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 144 mg | 11% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 265 mg | 6% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars13.7 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat23.3 gabove the median for sweets and desserts (median 19 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium976 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 12.1 g |
Other components (5)
| Water L | 2.7 g |
|---|---|
| Ash L | 4.1 g |
| Fiber, soluble L | 1 g |
| Fiber, insoluble L | 0 g |
| Folic acid L | 109 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 486 kcal |
| Protein | 3 g | 7.4 g |
| Carbohydrates | 24 g | 62.5 g |
| Fat | 25.6 g | 23.3 g |
| Fiber | 1 g | 1.3 g |
| Sugars | 5 g | 13.7 g |
| Sodium | 380 mg | 976 mg |
Product details
Ingredients
0 Austin® Cheddar Cheese on Cheese Sandwich Crackers 11 oz. UPC Proof of Purchase 79783 48805 t 3 11
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Flavored Sandwich Crackers?
100 g of Cheddar Cheese Flavored Sandwich Crackers has 486 kcal. Serving, 1 package, 39 g (39 g): about 190 kcal.
How much protein is in Cheddar Cheese Flavored Sandwich Crackers?
Cheddar Cheese Flavored Sandwich Crackers contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 1 package, 39 g (39 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Cheddar Cheese Flavored Sandwich Crackers?
Cheddar Cheese Flavored Sandwich Crackers has 62.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 13.7 g of sugars.
How much fat is in Cheddar Cheese Flavored Sandwich Crackers?
Cheddar Cheese Flavored Sandwich Crackers contains 23.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Flavored Sandwich Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (46% DV), Riboflavin (B2) (21% DV), iron (18% DV), phosphorus (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Flavored Sandwich Crackers?
100 g contains 976 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 751482. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079783488053. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.