Cheddar Cheese Blitz
Packaged product Dairy and Eggs Easy Pop
Cheddar Cheese Blitz contains 514 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 0 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Fiber11.4 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat28.6 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat4.3 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Pop
- Barcode
- 4800030055638
- Label serving
- 1 portion (35 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Blitz?
100 g of Cheddar Cheese Blitz has 514 kcal. Serving, 1 portion, 35 g (35 g): about 180 kcal.
How much protein is in Cheddar Cheese Blitz?
Cheddar Cheese Blitz contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 portion, 35 g (35 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheddar Cheese Blitz?
Cheddar Cheese Blitz has 54.3 g of total carbohydrates per 100 g, including 11.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Blitz?
Cheddar Cheese Blitz contains 28.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Blitz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Blitz?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800030055638. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.