Cheddar Cheese 850g
Packaged product Dairy and Eggs Parmalat
Cheddar Cheese 850g contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 65% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 21.3 g | 107% |
| Trans fat L | 1 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 0.5 g | |
| Protein L | 23.3 g | 47% |
| Calcium L | 840 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.33 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat32.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium633 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Parmalat
- Barcode
- 6001049023405
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001049023405. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.