chedar cheese bagels
Packaged product Bread and Baked Goods Gabriel's Bakery
Chedar cheese bagels contains 270 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 305 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 11.1 g | 22% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars4 gin the lowest quarter of bread and baked goods (median 5.5 g)
- Fat6 gin the top quarter of bread and baked goods (median 2.5 g)
- Saturated fat3.2 gin the top quarter of bread and baked goods (median 0.5 g)
- Sodium313 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gabriel's Bakery
- Barcode
- 0734359500330
- Label serving
- 1 bagel (113 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NYC Bagels The original New York Bakery | 270 | 9.2 g | 49.5 g | 2.5 g |
| Rebel Bakehouse Bagels Sesame Seed Rebel Bakehouse | 270 | 11.5 g | 47.4 g | 4.6 g |
| Gluten Free Blueberry Bagels Little Northern Bakehouse | 270 | 2 g | 57 g | 6 g |
| Gluten Free Everything Bagels Little Northern Bakehouse | 270 | 2 g | 52 g | 7 g |
| Gluten Free Everything Bagels Little Northern Bakehouse | 270 | 2 g | 52 g | 7 g |
| Bagel met sesamzaad Albert Heijn | 270 | 8.5 g | 48 g | 4.5 g |
| Plain Bagels Fitzgeralds Family Bakery | 270 | 10.8 g | 53.4 g | 2.2 g |
| Tesco Cinnamon And Rasin Bagels 5 Pack Tesco | 270 | 10.4 g | 51.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chedar cheese bagels?
100 g of chedar cheese bagels has 270 kcal. Serving, 1 bagel, 113 g (113 g): about 305 kcal.
Is chedar cheese bagels high in protein?
Chedar cheese bagels contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 12.6 g in serving, 1 bagel, 113 g (113 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.6 g).
How many carbs are in chedar cheese bagels?
Chedar cheese bagels has 42.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chedar cheese bagels?
Chedar cheese bagels contains 6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does chedar cheese bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chedar cheese bagels?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0734359500330. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.