chatpata matar
Packaged product Other Foods Haldiram's
Chatpata matar contains 476 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7 g)
- Fiber5.7 gin the top quarter of other foods (median 1.9 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat20 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium640 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904063253286
- Quantity
- 400 g
- Category
- Other Foods
Ingredients
matar's care to chatpat haldiram hr net wt: 400g e 14,12 ozy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nature Valley | 476 | 9.5 g | 66.7 g | 19 g |
| Nature valley Nature Valley | 476 | 7.1 g | 69 g | 19 g |
| Nature Valley Crunchy Nature Valley | 476 | 9.5 g | 66.7 g | 19 g |
| Wasabi and lime Dine | 476 | 1.5 g | 10.3 g | 47.4 g |
| Savaroises au chocolat St Michel | 476 | 4.9 g | 52 g | 27 g |
| Moelleux saveur vanille Monoprix | 476 | 6.8 g | 42 g | 31 g |
| Monster munch Monster Munch | 476 | 4.6 g | 63.5 g | 22.7 g |
| Chorizo fort Elpozo | 476 | 20 g | 4.5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chatpata matar?
100 g of chatpata matar has 476 kcal.
Is chatpata matar high in protein?
Chatpata matar contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in chatpata matar?
Chatpata matar has 57 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chatpata matar?
Chatpata matar contains 20 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in chatpata matar?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063253286. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.