Chat Masala
Packaged product Spices, Herbs and Condiments Suhana
Chat Masala contains 202 kcal per 100 g. A serving, 3 g (3 g) provides about 6 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 275 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 16,480 mg | 717% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of spices, herbs and condiments (median 8.5 g)
- Sugars9 gbelow the median for spices, herbs and condiments (median 11.3 g)
- Fat3.5 gbelow the median for spices, herbs and condiments (median 4.4 g)
- Saturated fat0.4 gbelow the median for spices, herbs and condiments (median 0.7 g)
- Sodium16,480 mgin the top quarter of spices, herbs and condiments (median 5,990 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suhana
- Barcode
- 8901662025061
- Quantity
- 50g
- Label serving
- 3 g
- Category
- Spice blends
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry Mango, lodised Salt, Rock Salt, Black Salt, Black Pepper, Coriander, Chilli, Cumin, Dry Mint Leaves, Dry Ginger, Fennel, Ajwain (Bishop's Seeds), CASSIA BARK (TAJ), Trifala, Clove, Nutmeg, Asafoetida
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chat Masala?
100 g of Chat Masala has 202 kcal. Serving, 3 g (3 g): about 6 kcal.
How much protein is in Chat Masala?
Chat Masala contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 0.15 g in serving, 3 g (3 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 8.5 g).
How many carbs are in Chat Masala?
Chat Masala has 38 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chat Masala?
Chat Masala contains 3.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chat Masala?
100 g contains 16,480 mg of sodium, 717% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901662025061. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.