Charms, fluffy stuff, cotton candy, pops

Packaged product Sweets and Desserts Charms

Charms, fluffy stuff, cotton candy, pops contains 375 kcal per 100 g. A serving, 1 pop, 16 g (16 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
0 gprotein
87.5 gcarbohydrates
0 gfat
60kcal in serving, 1 pop, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 87.5 g 32%
Dietary fiber not reported
Total sugars L 68.8 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%375kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars68.8 gin the top quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 0 g0 g
Carbohydrates 87.5 g87.5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 68.8 g68.8 g
Sodium 0 mg0 mg

Product details

Brand
Charms
Barcode
0014200247820
Label serving
1 POP (16 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, artificial flavors, titanium dioxide, artificial colors (including fd&c blue 1 and fd&c red 40) and turmeric coloring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Treasure Treats, Valentine Candy Corn Everson Distributing Co. Inc. 375 2.5 g 92.5 g 0 g
Candy Pearson Candy Company 375 2.5 g 80 g 7.5 g
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Bit-O-Honey, Candy Pearson Candy Company 375 2.5 g 80 g 7.5 g
Kandy Korn Nutty Club 375 0 g 92.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1880761. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0014200247820. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Charms, fluffy stuff, cotton candy, pops?

100 g of Charms, fluffy stuff, cotton candy, pops has 375 kcal. Serving, 1 pop, 16 g (16 g): about 60 kcal.

How much protein is in Charms, fluffy stuff, cotton candy, pops?

Charms, fluffy stuff, cotton candy, pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pop, 16 g (16 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Charms, fluffy stuff, cotton candy, pops?

Charms, fluffy stuff, cotton candy, pops has 87.5 g of total carbohydrates per 100 g, including 68.8 g of sugars.

How much fat is in Charms, fluffy stuff, cotton candy, pops?

Charms, fluffy stuff, cotton candy, pops contains 0 g of fat per 100 g.

How much sodium is in Charms, fluffy stuff, cotton candy, pops?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.