Chargrilled Chicken & King Prawn Paella
Chargrilled Chicken & King Prawn Paella contains 146 kcal per 100 g. A serving, 375 g (375 g) provides about 548 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.11 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0 g)
- Sugars0.11 gbelow the median for poultry (median 0.87 g)
- Fat5.1 gabove the median for poultry (median 4.3 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium302 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Pasta Bake Woolworths | 146 | 7.4 g | 14.5 g | 6.3 g |
| Thai Green Chicken Curry With Basmati Rice & Green Beans Youfoodz | 146 | 8.8 g | 16.4 g | 4.7 g |
| Moroccan Spiced Harissa Chicken Prep Kitchen | 146 | 12 g | 10.2 g | 6.2 g |
| Parmesan Garlic Boneless Chicken Bites Real Good | 146 | 17.7 g | 4.6 g | 6.2 g |
| Peri peri chicken with savoury rice Slims healthy kitchen | 146 | 10 g | 13.1 g | 5.3 g |
| Spicy Korean Style Chicken Sainsbury's | 146 | 19.3 g | 5.2 g | 5.1 g |
| Garlic And herb Chicken PrepKitchen | 146 | 12 g | 13.5 g | 5.2 g |
| Hoisin Chicken Kebabs Woolworths | 146 | 17.3 g | 5.4 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chargrilled Chicken & King Prawn Paella?
100 g of Chargrilled Chicken & King Prawn Paella has 146 kcal. Serving, 375 g (375 g): about 548 kcal.
How much protein is in Chargrilled Chicken & King Prawn Paella?
Chargrilled Chicken & King Prawn Paella contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 23.3 g in serving, 375 g (375 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chargrilled Chicken & King Prawn Paella?
Chargrilled Chicken & King Prawn Paella has 18.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chargrilled Chicken & King Prawn Paella?
Chargrilled Chicken & King Prawn Paella contains 5.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chargrilled Chicken & King Prawn Paella?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00856416. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.