How many calories are in Chargrill Chicken?

100 g of Chargrill Chicken has 154 kcal. Serving, 1 portion, 100 g (100 g): about 154 kcal.

Is Chargrill Chicken high in protein?

Chargrill Chicken contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 23.2 g in serving, 1 portion, 100 g (100 g). About 61% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chargrill Chicken?

Chargrill Chicken has 2.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chargrill Chicken?

Chargrill Chicken contains 5.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chargrill Chicken

Packaged product Poultry Sainsbury’s

Chargrill Chicken contains 154 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 154 kcal.

Roughly 61% of its calories come from protein, with 33% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g

23.2 gprotein

2.2 gcarbohydrates

5.5 gfat

154kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	5.5 g	7%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	1.5 g	5%
Total sugars L	2.2 g
Protein L	23.2 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Carbohydrates 6%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.2 gin the top quarter of poultry (median 17.6 g)
Fiber1.5 gin the top quarter of poultry (median 0.25 g)
Sugars2.2 gin the top quarter of poultry (median 0.89 g)
Fat5.5 gabove the median for poultry (median 4.5 g)
Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury’s
Barcode: 0506334023782
Label serving: 1 portion (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

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Korean Style BBQ Chicken Bento Wasabi	154	5 g	28.4 g	2.8 g
Chicken gyoza Okami	154	7.7 g	26 g	2.4 g
6-inch Oven Roasted Turkey Sub Subway Grab And Go	154	10.8 g	20.5 g	3.1 g
Spicy chicken bowl Neni	154	9.3 g	10 g	7.9 g
Free Range Chicken Breast Waitrose	154	35.2 g	0.5 g	1.3 g
Duchy Organic Free Range Chicken Breast Fillet Waitrose	154	35.2 g	0.5 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0506334023782. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.