Char Sui Pork
Packaged product Meat Take Out For Two
Char Sui Pork contains 177 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 708 kcal.
Roughly 39% of its calories come from protein, with 32% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.4 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 32%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gbelow the median for meat (median 17.2 g)
- Fiber0.8 gabove the median for meat (median 0.046 g)
- Sugars4.4 gin the top quarter of meat (median 1 g)
- Fat5.5 gbelow the median for meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium370 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Take Out For Two
- Barcode
- 0781005646669
- Label serving
- 1 portion (400 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish beef mince Dunnes | 177 | 21 g | 0 g | 10 g |
| No ham slices Sainsburys | 177 | 20 g | 7.9 g | 6.9 g |
| Pork Pibil w/ Roasted Zucchini Mighty Meals | 177 | 9.8 g | 17.9 g | 7.3 g |
| Beef Fillet Waitrose | 177 | 29.2 g | 0.5 g | 6.4 g |
| Pork And Vegetable Pot Stickers Lulu Asian Kitchen | 177 | 10.6 g | 10.6 g | 10.6 g |
| Teriyaki Beef Culinary Champions | 177 | 16.8 g | 9.7 g | 8 g |
| Pork Al Pastor Savemart | 177 | 15.9 g | 2.7 g | 10.6 g |
| GREAT ATING AIR DVEN FRE VER NEW Lamb Weston ZIGGY Lamb Weston | 177 | 2.2 g | 27 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Char Sui Pork?
100 g of Char Sui Pork has 177 kcal. Serving, 1 portion, 400 g (400 g): about 708 kcal.
Is Char Sui Pork high in protein?
Char Sui Pork contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 68.4 g in serving, 1 portion, 400 g (400 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Char Sui Pork?
Char Sui Pork has 14.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Char Sui Pork?
Char Sui Pork contains 5.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Char Sui Pork?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646669. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.