Chaokoh Coconut Water

Packaged product Beverages Chaokoh

Chaokoh Coconut Water contains 20 kcal per 100 ml.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 760 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chaokoh Coconut Water by Chaokoh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 ml
0.1 gprotein
4.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 20 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 28 mg 1%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 0.1 g 0.2%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%20kcal / 100 ml
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium4%

Nutritional insights

  • Protein0.1 gabove the median for beverages (median 0 g)
  • Sugars3.4 gabove the median for beverages (median 1 g)
  • Sodium28 mgin the top quarter of beverages (median 1.9 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chaokoh
Barcode
8850367992140
Quantity
330ml
Category
Unsweetened beverages
Nutri-Score
C as computed by Open Food Facts

Ingredients

Coconut water (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850367992140. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chaokoh Coconut Water?

100 ml of Chaokoh Coconut Water has 20 kcal.

How much protein is in Chaokoh Coconut Water?

Chaokoh Coconut Water contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Chaokoh Coconut Water?

Chaokoh Coconut Water has 4.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chaokoh Coconut Water?

Chaokoh Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chaokoh Coconut Water?

100 ml contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.