Chaokoh, coconut water

Packaged product Beverages Chaokoh

Chaokoh, coconut water contains 23 kcal per 100 ml. A serving, 0.5 can, 260 ml (260 ml) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

23kcal per 100 ml
0 gprotein
4.6 gcarbohydrates
0 gfat
60kcal in serving, 0.5 can, 260 ml (260 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 23 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0 mg0%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%23kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%Calcium0.6%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Sugars4.6 gin the lowest quarter of beverages (median 9.2 g)
  • Sodium17 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 23 kcal23 kcal
Protein 0 g0 g
Carbohydrates 4.6 g4.6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 4.6 g4.6 g
Sodium 17 mg17 mg

Product details

Brand
Chaokoh
Barcode
0850367991752
Label serving
0.5 CAN (260 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cranberry cherry Old Orchard 23 0 g 5.8 g 0 g
Coco joy, natural coconut water Coco Joy 23 0 g 5.6 g 0 g
Marvel, coconut water Marvel 23 0 g 5.6 g 0 g
Açai berry spice Unilever Nederland B.V. 23 0.5 g 5.6 g 0.5 g
Pure coconut water Chic Foods (Thailand) Ltd. 23 0.28 g 5.4 g 0 g
Gonzaley, Coconut Water Northgate Gonzalez Inc. 23 0 g 5.8 g 0 g
Aloe vera king juice oringinal Okf 23 0 g 5.6 g 0 g
Coco Pulp Coconut Water P.S.W. Inc. 23 0 g 4.7 g 0.31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1879210. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0850367991752. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chaokoh, coconut water?

100 ml of Chaokoh, coconut water has 23 kcal. Serving, 0.5 can, 260 ml (260 ml): about 60 kcal.

How much protein is in Chaokoh, coconut water?

Chaokoh, coconut water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 0.5 can, 260 ml (260 ml). About 0% of its calories come from protein.

How many carbs are in Chaokoh, coconut water?

Chaokoh, coconut water has 4.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.6 g of sugars.

How much fat is in Chaokoh, coconut water?

Chaokoh, coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chaokoh, coconut water?

100 ml contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.