Chana masala
Packaged product Other Foods Healthy Choice
Chana masala contains 92 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.6 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7.4 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat2.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.38 gbelow the median for other foods (median 2 g)
- Sodium233 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655000858
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 塩元帥ラーメン キンレイ | 92 | 3.2 g | 13 g | 3.1 g |
| Kiphaasjes De Bakker & De Vries | 92 | 20.6 g | 0.1 g | 0.9 g |
| Alubion de la granja Miset | 92 | 4 g | 15.3 g | 0.6 g |
| Pinwheel Pinwheels | 92 | 0.7 g | 13.4 g | 4.2 g |
| Alaskan Flounder Fillers Trident | 92 | 16.9 g | 0 g | 1.4 g |
| Serious Mass Optimum nutrition | 92 | 3.5 g | 17.6 g | 0.28 g |
| Porotos negros inalpa | 92 | 8.5 g | 25.4 g | 0.92 g |
| Porotos Negros al Natural Emigrante | 92 | 8.5 g | 12.3 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072655000858. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.