Champions
Packaged product Meat Jeden Tag
Champions contains 18 kcal per 100 g.
Roughly 56% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (19 kcal per 100 g).
100 g provides 23% of the Daily Value for copper, 18% of the Daily Value for Pantothenic acid (B5) and 18% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.012 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 6.5 mg | 2% |
| Phosphorus L | 55.8 mg | 4% |
| Potassium L | 211 mg | 4% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 11.4 µg | 8% |
| Chloride L | 388 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 13%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for meat (median 2.3 g)
- Fiber0.58 gin the lowest quarter of meat (median 1.7 g)
- Fat0.5 gin the top quarter of meat (median 0.32 g)
- Saturated fat0.1 gin the top quarter of meat (median 0.069 g)
- Sodium252 mgin the top quarter of meat (median 180 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
- Water94.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.007 g |
|---|---|
| Polyunsaturated fat L | 0.081 g |
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.081 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 94.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188418665
- Quantity
- 290g
- Category
- Champignon mushrooms
- Packaging
- Metal,Paper,Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignons, Wasser, Salz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure. Nach dem Öffnen kühl lagern und innerhalb von 2 Tagen verbrauchen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de Paris Colruyt | 18 | 2.1 g | 0.5 g | 0.5 g |
| Champignons Bio Lutèce | 18 | 2.1 g | 0.2 g | 0.4 g |
| Champignon de paris Colruyt | 18 | 1.7 g | 0.9 g | 0.5 g |
| Champignonköpfe Marschland | 18 | 3 g | 1 g | 0.2 g |
| Champignons de Paris Rochambeau | 18 | 2.1 g | 0.2 g | 0.4 g |
| Champignons de Paris pieds et morceaux Simpl | 18 | 2.1 g | 0 g | 0.5 g |
| Funghi champignon Berni | 18 | 2.1 g | 0.2 g | 0.4 g |
| Champignons de paris Agidra | 18 | 1.7 g | 0.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champions?
100 g of Champions has 18 kcal.
How much protein is in Champions?
Champions contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other meat, that is below the median (median 2.3 g).
How many carbs are in Champions?
Champions has 0.5 g of total carbohydrates per 100 g, including 0.58 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champions?
Champions contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Champions contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (23% DV), Pantothenic acid (B5) (18% DV), Niacin (B3) (18% DV), chloride (17% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champions?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188418665. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.