Champignons Whole
Champignons Whole contains 18 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 18 kcal.
Roughly 46% of its calories come from protein, with 29% from fat and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 1.8 g | 4% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 25%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of meat (median 2.3 g)
- Fiber1.8 gabove the median for meat (median 1.7 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat0.5 gin the top quarter of meat (median 0.31 g)
- Saturated fat0.1 gin the top quarter of meat (median 0.085 g)
- Sodium125 mgbelow the median for meat (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles
- Barcode
- 9300601181049
- Label serving
- 1 serving (100 g)
- Category
- Champignon mushrooms
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de Paris Colruyt | 18 | 2.1 g | 0.5 g | 0.5 g |
| Champignons Bio Lutèce | 18 | 2.1 g | 0.2 g | 0.4 g |
| Champignon de paris Colruyt | 18 | 1.7 g | 0.9 g | 0.5 g |
| Champignonköpfe Marschland | 18 | 3 g | 1 g | 0.2 g |
| Champignons de Paris Rochambeau | 18 | 2.1 g | 0.2 g | 0.4 g |
| Champignons de Paris pieds et morceaux Simpl | 18 | 2.1 g | 0 g | 0.5 g |
| Funghi champignon Berni | 18 | 2.1 g | 0.2 g | 0.4 g |
| Champignons de paris Agidra | 18 | 1.7 g | 0.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons Whole?
100 g of Champignons Whole has 18 kcal. Serving, 1 serving, 100 g (100 g): about 18 kcal.
How much protein is in Champignons Whole?
Champignons Whole contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 2.3 g).
How many carbs are in Champignons Whole?
Champignons Whole has 1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons Whole?
Champignons Whole contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Champignons Whole?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601181049. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.