Champignons pieses and stems
Champignons pieses and stems contains 15 kcal per 100 g.
Roughly 48% of its calories come from protein, with 44% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0.1 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 44%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of meat (median 2.3 g)
- Fiber11 gin the top quarter of meat (median 1.7 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Fat0.1 gin the lowest quarter of meat (median 0.32 g)
- Saturated fat0.1 gin the top quarter of meat (median 0.069 g)
- Sodium95 mgbelow the median for meat (median 180 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601007530
- Category
- Champignon mushrooms
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minichampignons de Paris Boni | 15 | 2.2 g | 0.6 g | 0.4 g |
| Champignons de Paris Casino | 15 | 2.2 g | 0.6 g | 0 g |
| Champignons de Paris Marque Repère | 15 | 2.2 g | 0.6 g | 0.5 g |
| Champignon Woolworths | 15 | 1.5 g | 1.5 g | 0.13 g |
| Champignons III. Wahl, geschnitten Ja! | 16 | 2.5 g | 0.3 g | 0.2 g |
| 3x Champignons Rewe | 16 | 2.5 g | 0.3 g | 0.2 g |
| Champignons Rewe | 16 | 2.5 g | 0.3 g | 0.2 g |
| Champignons de Paris Raoul Gey | 16 | 2.1 g | 0.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons pieses and stems?
100 g of Champignons pieses and stems has 15 kcal.
How much protein is in Champignons pieses and stems?
Champignons pieses and stems contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 2.3 g).
How many carbs are in Champignons pieses and stems?
Champignons pieses and stems has 1.3 g of total carbohydrates per 100 g, including 11 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons pieses and stems?
Champignons pieses and stems contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Champignons pieses and stems?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601007530. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.