Champagne Leg Ham Thinly Sliced
Champagne Leg Ham Thinly Sliced contains 103 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 51 kcal.
Roughly 61% of its calories come from protein, with 25% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 14%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the lowest quarter of meat (median 21 g)
- Sugars2 gin the top quarter of meat (median 0.5 g)
- Fat2.8 gin the lowest quarter of meat (median 4.5 g)
- Saturated fat2 gabove the median for meat (median 1.8 g)
- Sodium850 mgbelow the median for meat (median 885 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Pork, Water, Cure [Salt, Mineral Salts (451, 450), Sugar, Sea Salt, Dextrose (Maize or Tapioca), Flavours, Antioxidant (316), Preservative (250)], Acidity Regulators (326, 262), Wood Smoke. MAY CONTAIN SOY, MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmer Schinken, Wurst Wilhelm Brandenburg | 103 | 20 g | 1 g | 2 g |
| Deli shaved smoked ham Bar S | 103 | 13.8 g | 6.9 g | 3.5 g |
| Hinterkochschinken aro | 103 | 20 g | 1 g | 2 g |
| Farmer-Schinken - handgelegt - Zimmermann | 103 | 20 g | 1 g | 2 g |
| Blacky Ham Horgans | 103 | 20 g | 1 g | 2 g |
| Farmer Schinken Wilhelm | 103 | 20 g | 1 g | 2 g |
| Delikatess Kochschinken Dulano | 103 | 20 g | 1 g | 2 g |
| Italia Dulano | 103 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champagne Leg Ham Thinly Sliced?
100 g of Champagne Leg Ham Thinly Sliced has 103 kcal. Serving, 1 portion, 50 g (50 g): about 51 kcal.
Is Champagne Leg Ham Thinly Sliced high in protein?
Champagne Leg Ham Thinly Sliced contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 50 g (50 g). About 61% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Champagne Leg Ham Thinly Sliced?
Champagne Leg Ham Thinly Sliced has 3.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champagne Leg Ham Thinly Sliced?
Champagne Leg Ham Thinly Sliced contains 2.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Champagne Leg Ham Thinly Sliced?
100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594016966. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.