Cham Sauce (Gogi)

Packaged product Soups and Sauces Woori

Cham Sauce (Gogi) contains 130 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 39 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.7% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

100 g provides 37% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cham Sauce (Gogi) by Woori, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
0.7 gprotein
31.7 gcarbohydrates
0.1 gfat
39kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,825 mg 79%
Total carbohydrates L 31.7 g 12%
Dietary fiber L 0 g 0%
Total sugars L 31.6 g
Added sugars L 30 g 60%
Protein L 0.7 g 1%
Vitamin D L 0 µg0%
Calcium L 483 mg37%
Iron L 1.9 mg11%
Potassium L 16.7 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 0.7%130kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%Iron11%Potassium0.4%Vitamin D0%

Nutritional insights

  • Protein0.7 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars31.6 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0.1 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium1,825 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woori
Barcode
8809322943338
Label serving
1 portion (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Amy veg soup Amy’s 130 4 g 22 g 2 g
Chicken noodle soup Campbell's 130 5 g 19 g 3.5 g
Cabbage Roll Soup Nicky's Cafe 130 11 g 6 g 7 g
Stewed steak and gravy Tesco 130 15.2 g 2.5 g 6.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809322943338. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cham Sauce (Gogi)?

100 g of Cham Sauce (Gogi) has 130 kcal. Serving, 1 portion, 30 g (30 g): about 39 kcal.

How much protein is in Cham Sauce (Gogi)?

Cham Sauce (Gogi) contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.21 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Cham Sauce (Gogi)?

Cham Sauce (Gogi) has 31.7 g of total carbohydrates per 100 g, including 0 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cham Sauce (Gogi)?

Cham Sauce (Gogi) contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cham Sauce (Gogi) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cham Sauce (Gogi)?

100 g contains 1,825 mg of sodium, 79% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.