Challah Bread
Packaged product Bread and Baked Goods Bogopan
Challah Bread contains 281 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 90 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.31 µg | 2% |
| Calcium L | 188 mg | 14% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 93.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars6.3 gabove the median for bread and baked goods (median 4 g)
- Fat6.3 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium1,030 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bogopan
- Barcode
- 0811964014985
- Label serving
- 1 portion (32 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche New England Style Rolls Wegmans | 281 | 7 g | 50.9 g | 6.1 g |
| Tesco 2 Fresh Cream Bramley Apple Turnover 160G Tesco | 281 | 3.6 g | 28.1 g | 16.8 g |
| Marathon Bread with Cranberries Half Wegmans | 281 | 12.3 g | 40.4 g | 8.8 g |
| Hard Dough Bread Caribbean Sunshine Bakery | 281 | 8.8 g | 50.9 g | 4.2 g |
| Lavash Flatbread Paradise Cafe Pastry | 281 | 8.8 g | 56.1 g | 0.88 g |
| Giant Hot Dog Buns Ballpark | 281 | 8.8 g | 52.6 g | 2.6 g |
| Party Sausage Rolls Coles | 281 | 7.8 g | 24.9 g | 15.7 g |
| Bread, Hearty Rye Beefsteak | 281 | 9.4 g | 46.9 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Challah Bread?
100 g of Challah Bread has 281 kcal. Serving, 1 portion, 32 g (32 g): about 90 kcal.
How much protein is in Challah Bread?
Challah Bread contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 32 g (32 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Challah Bread?
Challah Bread has 46.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Challah Bread?
Challah Bread contains 6.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Challah Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Challah Bread?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811964014985. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.