Chai Latte

Packaged product Other Foods Mon’s Flavours

Chai Latte contains 395 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chai Latte by Mon’s Flavours, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
4 gprotein
80 gcarbohydrates
10 gfat
20kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 10 g 13%
Saturated fat L 5.8 g 29%
Sodium L 120 mg 5%
Total carbohydrates L 80 g 29%
Dietary fiber L 10 g 36%
Total sugars L 54 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 75%Fat: 21%395kcal / 100 g
  • Protein 4%
  • Carbohydrates 75%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars54 gin the top quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.8 gabove the median for other foods (median 2 g)
  • Sodium120 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mon’s Flavours
Barcode
0754590218986
Quantity
100 g
Label serving
1 portion (5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0754590218986. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chai Latte?

100 g of Chai Latte has 395 kcal. Serving, 1 portion, 5 g (5 g): about 20 kcal.

How much protein is in Chai Latte?

Chai Latte contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 5 g (5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Chai Latte?

Chai Latte has 80 g of total carbohydrates per 100 g, including 10 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Latte?

Chai Latte contains 10 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Chai Latte?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.