Is Chã high in protein?

Chã contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Chã?

Chã has 4.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chã?

Chã contains 31.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Chã?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chã

Packaged product Other Foods Vege Health

Chã contains 363 kcal per 100 g.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g

16.5 gprotein

4.1 gcarbohydrates

31.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	363 kcal
Total fat L	31.1 g	40%
Saturated fat L	4.1 g	20%
Sodium L	304 mg	13%
Total carbohydrates L	4.1 g	1%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	16.5 g	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 5%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.5 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat31.1 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.1 gabove the median for other foods (median 2 g)
Sodium304 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vege Health
Barcode: 0746935824013
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Gluten Free Italian Spaghetti Dunnes	363	7 g	75 g	2.3 g
Arroz basmati Cacarila	363	8.5 g	78 g	1.1 g
Mélange des Incas Moulin des Moines	363	16 g	56.2 g	5.5 g
Costilla ibérica adobada carrefour	363	10.2 g	1.1 g	35.4 g
Costilla ibérica adobada Carrefour	363	10.2 g	1.1 g	35.4 g
Döner Kebab Juneći Rezani Semić	363	26.6 g	9.8 g	24.1 g
Earth goods Earths Goods Organic	363	9.5 g	64 g	6.6 g
Figure shaping plant protein Nature's Way	363	75.4 g	5.1 g	3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0746935824013. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.