Cha Shu Bun
Packaged product Bread and Baked Goods Uwajimaya
Cha Shu Bun contains 292 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 190 kcal.
Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.7 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 54%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars7.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat10.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium246 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uwajimaya
- Barcode
- 07200502
- Label serving
- 1 portion (65 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramelised red onion & Mozzarella Flatbread Asda | 292 | 9.5 g | 42 g | 9.2 g |
| Take And Bake Pepperoni And Mozzarella Flatbread Lidl | 292 | 12.5 g | 25.8 g | 15 g |
| Lebanese Bread Bakers Life | 292 | 10.4 g | 57.4 g | 1.2 g |
| Protein Muffins Prozis | 292 | 13 g | 32 g | 15 g |
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| Pita Bread Natuf | 292 | 9.6 g | 62 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cha Shu Bun?
100 g of Cha Shu Bun has 292 kcal. Serving, 1 portion, 65 g (65 g): about 190 kcal.
How much protein is in Cha Shu Bun?
Cha Shu Bun contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 portion, 65 g (65 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cha Shu Bun?
Cha Shu Bun has 40 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cha Shu Bun?
Cha Shu Bun contains 10.8 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Cha Shu Bun?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07200502. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.