Chả Mực
Packaged product Other Foods Úc
Chả Mực contains 92 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 92 kcal.
Roughly 85% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 970 mg | 42% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.9 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat1 gbelow the median for other foods (median 6.4 g)
- Sodium970 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Úc
- Barcode
- 0790490165807
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Rojos La Chula | 92 | 5.4 g | 16.2 g | 0.77 g |
| Jarra Agua Horchata Vallarta | 92 | 2.1 g | 16.4 g | 2.1 g |
| Fava Brand Iraqi Recipe California Garden | 92 | 6.9 g | 14.6 g | 0.77 g |
| Junior Fage | 92 | 7.2 g | 7 g | 3.9 g |
| Chuleta de pavo al ajillo dia | 92 | 17.9 g | 1 g | 2.3 g |
| Chuletas de pavo al ajillo Dia | 92 | 17.9 g | 0 g | 2.3 g |
| Poisson court-bouillon sans sel ajouté - 130g Fleury Michon | 92 | 18 g | 2.8 g | 0.9 g |
| Saag Paneer Farm Boy | 92 | 4.6 g | 6.2 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chả Mực?
100 g of Chả Mực has 92 kcal. Serving, 1 portion, 100 g (100 g): about 92 kcal.
Is Chả Mực high in protein?
Chả Mực contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Chả Mực?
Chả Mực has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chả Mực?
Chả Mực contains 1 g of fat per 100 g.
How much sodium is in Chả Mực?
100 g contains 970 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0790490165807. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.