How many calories are in Céréales méditerranéennes?

100 g of Céréales méditerranéennes has 370 kcal. Serving, 100.0 g (100 g): about 370 kcal.

Is Céréales méditerranéennes high in protein?

Céréales méditerranéennes contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Céréales méditerranéennes?

Céréales méditerranéennes has 70 g of total carbohydrates per 100 g, including 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales méditerranéennes?

Céréales méditerranéennes contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Céréales méditerranéennes

Packaged product Other Foods Tipiak

Céréales méditerranéennes contains 370 kcal per 100 g. A serving, 100.0 g (100 g) provides about 370 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g

12 gprotein

70 gcarbohydrates

3.1 gfat

370kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	3.1 g	4%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	70 g	25%
Dietary fiber	not reported
Total sugars L	6.2 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 79%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars6.2 gabove the median for other foods (median 3.2 g)
Fat3.1 gbelow the median for other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tipiak
Barcode: 1165046008935
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Maltesers Hi Protein Maltesers	370	37.9 g	45.7 g	3.3 g
evocarbs 2.0 HSN	370	0 g	92.5 g	0 g
MPS Bar Quantum Fitness	370	31.4 g	34.3 g	15 g
Quiche Casino	370	11 g	29 g	23 g
Tomme de Savoie Marie-Anne Cantin	370	25 g	0.5 g	30 g
Çiloğlu Ciloglu	370	2.4 g	84.8 g	2.4 g
乳清蛋白粉槪特	370	70.3 g	13 g	3.3 g
SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k By Asda	370	9.8 g	67 g	5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1165046008935. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.