Céréales et lentilles
Packaged product Beans and Legumes Ebly
Céréales et lentilles contains 133 kcal per 100 g. A serving, 300.0 g (300 g) provides about 399 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.9 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for beans and legumes (median 6.5 g)
- Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.9 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ebly
- Barcode
- 01451855
- Label serving
- 300.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peak Sleep BPN | 133 | 0 g | 40 g | 0 g |
| Heb black eyed peas H-E-B | 133 | 8.9 g | 24.4 g | 0.56 g |
| Side Citrus Chickpea Salad Wegman’s | 133 | 4.4 g | 15.9 g | 6.2 g |
| Super Soynilk NutreMill | 133 | 6.7 g | 19.1 g | 2.8 g |
| Tofu al naturale Auchan | 133 | 14 g | 0.7 g | 7.8 g |
| Broccolini & Green Beans And Toasted Almond Flakes Woolworths | 133 | 2.8 g | 2.5 g | 12 g |
| Tofu Bärlauch Sojarei | 133 | 14 g | 0.8 g | 5.2 g |
| Black Beans Sofrito Fillo’s | 133 | 7.1 g | 20.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales et lentilles?
100 g of Céréales et lentilles has 133 kcal. Serving, 300.0 g (300 g): about 399 kcal.
How much protein is in Céréales et lentilles?
Céréales et lentilles contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 17.1 g in serving, 300.0 g (300 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Céréales et lentilles?
Céréales et lentilles has 25 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales et lentilles?
Céréales et lentilles contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01451855. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.