How many calories are in Century Tuna H&S?

100 g of Century Tuna H&S has 196 kcal.

Is Century Tuna H&S high in protein?

Century Tuna H&S contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Century Tuna H&S?

Century Tuna H&S has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Century Tuna H&S?

Century Tuna H&S contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Century Tuna H&S?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Century Tuna H&S

Packaged product Fish and Seafood Century Tuna

Century Tuna H&S contains 196 kcal per 100 g.

Roughly 59% of its calories come from fat, with 26% from protein and 15% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g

12.5 gprotein

7.1 gcarbohydrates

12.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	12.5 g	16%
Saturated fat L	6.3 g	32%
Sodium L	660 mg	29%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 15%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Century Tuna
Barcode: 0074848510032
Quantity: 420 g
Category: Canned foods canned fish tuna preparations
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Century Tuna H&S Century Tuna	196	12.5 g	7.1 g	12.5 g
Century Tuna H&S Century Tuna	196	12.5 g	7.1 g	12.5 g
Century Tuna H&S Century Tuna	196	12.5 g	7.1 g	12.5 g
Century Tuna Caldereta Century Tuna	179	19.6 g	8.9 g	8 g
Century Tuna Adobo 155G Century Tuna	179	19.6 g	3.6 g	8.9 g
Century Tuna W/Calamansi Century Tuna	143	12.5 g	5.4 g	8 g
Century Tuna Afritada 155G Century Tuna	125	8.9 g	7.1 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074848510032. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CENTURY TUNA H&S". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.