Tomato Paste
Packaged product Vegetables CENTO
Tomato Paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 986 products.
100 g provides 51% of the Daily Value for Vitamin A, 20% of the Daily Value for Vitamin C and 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 12.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 455 µg | 51% |
| Vitamin C L | 18.2 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 818 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 0.83 g)
- Fiber3 gin the top quarter of vegetables (median 1 g)
- Sugars12.1 gin the top quarter of vegetables (median 3.2 g)
- Sodium61 mgbelow the median for vegetables (median 150 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 91 kcal |
| Protein | 6.1 g | 3 g |
| Carbohydrates | 18.2 g | 18.2 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 9.1 g | 12.1 g |
| Sodium | 61 mg | 61 mg |
Ingredients
VINE RIPENED TOMATOES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste, Tomato REDPACK | 91 | 3 g | 18.2 g | 0 g |
| Tomato Paste, Tomato TUTTOROSSO | 91 | 3 g | 18.2 g | 0 g |
| Tomato Paste, Tomato GREAT CHOICE | 91 | 6.1 g | 18.2 g | 0 g |
| Tomato Paste, Tomato LA PAIX | 91 | 6.1 g | 18.2 g | 0 g |
| Italian Tomato Paste ROUNDY'S | 91 | 3 g | 18.2 g | 0 g |
| Tomato Paste, Tomato WELLSLEY FARMS | 91 | 3 g | 18.2 g | 0 g |
| Italian Style Recipe Tomato Paste FAREWAY | 91 | 3 g | 21.2 g | 0 g |
| Tomato Paste IGA | 91 | 6.1 g | 21.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).
How many carbs are in Tomato Paste?
Tomato Paste has 18.2 g of total carbohydrates per 100 g, including 3 g of fiber and 12.1 g of sugars.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (51% DV), Vitamin C (20% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070796100321. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2680615. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Source description: "TOMATO PASTE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.