Cento, artichoke hearts
Packaged product Beverages Cento
Cento, artichoke hearts contains 38 kcal per 100 g. A serving, 2 pieces, 80 g (80 g) provides about 30 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 1.7 g)
- Fiber2.5 gbelow the median for beverages (median 3 g)
- Sugars2.5 gin the top quarter of beverages (median 1 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium375 mgabove the median for beverages (median 320 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 38 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 7.5 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 2.5 g |
| Sugars | 1.3 g | 2.5 g |
| Sodium | 300 mg | 375 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796500077
- Label serving
- 2 PIECES (80 g)
- Category
- Artichoke hearts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichoke hearts, water, salt, citric acid and ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fonds d'artichaut Boni | 38 | 1 g | 6.5 g | 0.5 g |
| Cœurs artichauts Notre Jardin | 38 | 1.5 g | 6.5 g | 0.5 g |
| Coeurs d'artichauts Colruyt | 39 | 1.5 g | 6.5 g | 0.1 g |
| Fonds d'Artichauts Delhaize | 39 | 1.5 g | 6 g | 0.1 g |
| Artichauts au naturel bio Bio Organica Italia | 39 | 2.2 g | 5.4 g | 0 g |
| Fonds d'artichauts Leader Price | 39 | 2 g | 7.5 g | 0.1 g |
| Coeurs d'artichauts Boni | 39 | 1.5 g | 6.8 g | 0.5 g |
| Coeurs d'artichauts La Vie Claire | 39 | 2.2 g | 5.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cento, artichoke hearts?
100 g of Cento, artichoke hearts has 38 kcal. Serving, 2 pieces, 80 g (80 g): about 30 kcal.
How much protein is in Cento, artichoke hearts?
Cento, artichoke hearts contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 80 g (80 g). About 33% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.7 g).
How many carbs are in Cento, artichoke hearts?
Cento, artichoke hearts has 5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.
How much fat is in Cento, artichoke hearts?
Cento, artichoke hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cento, artichoke hearts?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597636. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070796500077. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.