Center Cuts Chops Thick Pork
Packaged product Meat Good & Gather
Center Cuts Chops Thick Pork contains 155 kcal per 100 g. A serving, 1 chop, 213 g (213 g) provides about 330 kcal.
Roughly 49% of its calories come from protein, with 47% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 4%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.9 g)
- Fat8 gbelow the median for meat (median 10 g)
- Saturated fat2.8 gbelow the median for meat (median 3 g)
- Sodium221 mgbelow the median for meat (median 480 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 155 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 1.4 g | 1.4 g |
| Fat | 8 g | 8 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 221 mg | 221 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239300176
- Label serving
- 1 CHOP (213 g)
- Category
- Meats
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potassium lactate, sodium phosphate, salt, sodium diacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly Center Cut Chops Boneless Pork Target Stores | 155 | 18.8 g | 1.4 g | 8 g |
| Boneless center pork chops Good & Gather | 155 | 18.3 g | 1.4 g | 7.8 g |
| Grilled Teriyaki chicken thigh Hyakunousha | 155 | 16.2 g | 6.6 g | 6 g |
| Master carve half ham Kirkland | 155 | 16.7 g | 4.8 g | 7.1 g |
| Rinder Gulasch BioBio | 156 | 19.6 g | 0 g | 8.6 g |
| Plantbased frichik kosher Atlantic Natural Foods Llc | 156 | 13.3 g | 3.3 g | 8.9 g |
| Veggie Salami The Hain Celestial Group Inc. | 154 | 23.1 g | 9.6 g | 1.9 g |
| Bistec 1ªA anoll bonpreu | 154 | 20 g | 0.5 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Center Cuts Chops Thick Pork?
100 g of Center Cuts Chops Thick Pork has 155 kcal. Serving, 1 chop, 213 g (213 g): about 330 kcal.
Is Center Cuts Chops Thick Pork high in protein?
Center Cuts Chops Thick Pork contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 40 g in serving, 1 chop, 213 g (213 g). About 49% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).
How many carbs are in Center Cuts Chops Thick Pork?
Center Cuts Chops Thick Pork has 1.4 g of total carbohydrates per 100 g.
How much fat is in Center Cuts Chops Thick Pork?
Center Cuts Chops Thick Pork contains 8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Center Cuts Chops Thick Pork?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635836. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239300176. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.