Center cut bacon
Packaged product Meat Smithfield
Center cut bacon contains 467 kcal per 100 g. A serving, 15 g, 15 g (15 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 100% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1,870 mg | 81% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 40 g | 80% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 18 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat33.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat13.3 gin the top quarter of meat (median 3.1 g)
- Sodium1,870 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 467 kcal |
| Protein | 35.3 g | 40 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 29.4 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,471 mg | 1,870 mg |
Product details
- Brand
- Smithfield
- Barcode
- 0070800041480
- Quantity
- 12 oz
- Label serving
- 15 g (15 g)
- Category
- Meat
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|---|---|---|---|---|
| Organic Coconut Flour Sprouts | 467 | 13.3 g | 53.3 g | 23.3 g |
| Instant noodle beef flavor Vifon | 467 | 9.5 g | 59.7 g | 20.7 g |
| Applewood-Smoked Bacon Harmon's | 467 | 40 g | 0 g | 33.3 g |
| Kothamalli Thokku Gss | 467 | 6.7 g | 20 g | 40 g |
| Garlic Flavored Pork Skins Tito Al's Choice | 467 | 60 g | 0 g | 26.7 g |
| Organic Energy Mix Plum Market | 467 | 13.3 g | 50 g | 23.3 g |
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| Sichuan Braised Pork With Pickled Xiangjiuji | 467 | 13.7 g | 9.1 g | 41.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Center cut bacon?
100 g of Center cut bacon has 467 kcal. Serving, 15 g, 15 g (15 g): about 70 kcal.
Is Center cut bacon high in protein?
Center cut bacon contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 6 g in serving, 15 g, 15 g (15 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Center cut bacon?
Center cut bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Center cut bacon?
Center cut bacon contains 33.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Center cut bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Center cut bacon?
100 g contains 1,870 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634045. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070800041480. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.