Center Cut Bacon
Packaged product Meat Hempler's
Center Cut Bacon contains 450 kcal per 100 g. A serving, 2 pan fried slices, 21 g (21 g) provides about 95 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 50 g | 100% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat30 gin the top quarter of meat (median 8.6 g)
- Saturated fat10 gin the top quarter of meat (median 3.1 g)
- Sodium1,500 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 450 kcal |
| Protein | 42.9 g | 50 g |
| Carbohydrates | 4.8 g | 0 g |
| Fat | 23.8 g | 30 g |
| Fiber | n/a | 0 g |
| Sugars | 4.8 g | 0 g |
| Sodium | 1,857 mg | 1,500 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Air-Dried Salami Sticks Mild Salami Primo | 450 | 29.1 g | 1.8 g | 36.7 g |
| Organic Quick Oats Sprouts Farmers Market | 450 | 17.8 g | 66.7 g | 6.7 g |
| Fully Cooked Thick Cut Bacon Great Value | 450 | 40 g | 0 g | 30 g |
| Dried Ramen Toppings Fried Shallot Beef Mix Ramen Bae | 450 | 25 g | 55 g | 15 g |
| Dry rub Thick-cut Hickory Smoked Uncured bacon Butcher Box | 450 | 40 g | 0 g | 30 g |
| Organic Bites Pistachio Nomz | 450 | 10 g | 25 g | 35 g |
| Dry Rub Thick Cut Hickory Smoked Uncured Bacon Butcher Box | 450 | 40 g | 0 g | 30 g |
| Fully Cooked Seasoned Pork Sausage Links Schwan's | 450 | 11.7 g | 1.7 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Center Cut Bacon?
100 g of Center Cut Bacon has 450 kcal. Serving, 2 pan fried slices, 21 g (21 g): about 95 kcal.
Is Center Cut Bacon high in protein?
Center Cut Bacon contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 10.5 g in serving, 2 pan fried slices, 21 g (21 g). About 43% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Center Cut Bacon?
Center Cut Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Center Cut Bacon?
Center Cut Bacon contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Center Cut Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Center Cut Bacon?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030507. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021834033316. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.