Celery Sticks
Packaged product Fruits Tam Fresh
Celery Sticks contains 14 kcal per 100 g. A serving, 7 sticks |, about, 110 g (110 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 0.91 g | 2% |
| Vitamin A L | 137 µg | 15% |
| Vitamin C L | 3.3 mg | 4% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.16 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.91 gin the lowest quarter of fruits (median 1.8 g)
- Fiber1.8 gbelow the median for fruits (median 2.1 g)
- Sugars1.8 gbelow the median for fruits (median 2.4 g)
- Sodium80 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 455 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14 kcal | 14 kcal |
| Protein | 0.91 g | 0.91 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 80 mg | 80 mg |
Product details
- Brand
- Tam Fresh
- Barcode
- 0095309107215
- Label serving
- 7 STICKS) | (ABOUT (110 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Celery sticks
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Spring Mix Stop & Shop | 14 | 2.9 g | 4.3 g | 0 g |
| Shanghai Bok Choy COAST | 14 | 1.4 g | 2.9 g | 0 g |
| Celery Sticks Pacific | 15 | 0 g | 4 g | 0 g |
| Romaine Hearts Safeway Farms | 15 | 1 g | 3 g | 0 g |
| Organic romaine leaf fillets Ahold | 15 | 1 g | 3 g | 0 g |
| Mini Cucumbers Topline Farms | 15 | 1.5 g | 1.5 g | 0 g |
| Fresh Cactus Lupita's Brand | 13 | 0 g | 3.5 g | 0 g |
| Mushrooms Pieces And Stems Ravine | 16 | 2.4 g | 2.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Celery Sticks?
100 g of Celery Sticks has 14 kcal. Serving, 7 sticks |, about, 110 g (110 g): about 15 kcal.
How much protein is in Celery Sticks?
Celery Sticks contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 7 sticks |, about, 110 g (110 g). About 25% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).
How many carbs are in Celery Sticks?
Celery Sticks has 2.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Celery Sticks?
Celery Sticks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Celery Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Celery Sticks?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1559320. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0095309107215. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.