Celebration ham

Packaged product Meat The Good Meat

Celebration ham contains 224 kcal per 100 g. A serving, 50 g (50 g) provides about 112 kcal.

Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
10 gprotein
28 gcarbohydrates
8 gfat
112kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 50%Fat: 32%224kcal / 100 g
  • Protein 18%
  • Carbohydrates 50%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 17.2 g)
  • Fat8 gbelow the median for meat (median 8.6 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Good Meat
Barcode
18065714
Label serving
50 g
Category
Meat

Ingredients

Ingredients not reported.

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Bacon Fumadhino Lidl 224 18 g 2 g 16 g
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Thick Pork Sausages Best-one 224 11.4 g 9 g 15.4 g
Pork Back Ribs Tyson 224 19.2 g 0 g 16 g
Pork Back Ribs Tyson 224 19.2 g 0 g 16 g
Beef Short Ribs Hungryroot 224 28.2 g 1.2 g 11.8 g
Spicy Salami, Bacon & Mushroom Private Selection 224 10.4 g 26.1 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Celebration ham?

100 g of Celebration ham has 224 kcal. Serving, 50 g (50 g): about 112 kcal.

Is Celebration ham high in protein?

Celebration ham contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Celebration ham?

Celebration ham has 28 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Celebration ham?

Celebration ham contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 18065714. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.