Ceggir Roll Combo
Packaged product Bread and Baked Goods bento
Ceggir Roll Combo contains 134 kcal per 100 g. A serving, 8 pieces, 201 g (201 g) provides about 270 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Protein L | 3 g | 6% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars7 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.25 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium418 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bento
- Barcode
- 0670452770730
- Label serving
- 8 pieces (201 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Blueberry Bagel Carbonaut | 134 | 3 g | 52.2 g | 6.7 g |
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| Tuna Salmon Rainbow & Roll Market Basket | 134 | 6.3 g | 16.9 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceggir Roll Combo?
100 g of Ceggir Roll Combo has 134 kcal. Serving, 8 pieces, 201 g (201 g): about 270 kcal.
How much protein is in Ceggir Roll Combo?
Ceggir Roll Combo contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 8 pieces, 201 g (201 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Ceggir Roll Combo?
Ceggir Roll Combo has 25.4 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceggir Roll Combo?
Ceggir Roll Combo contains 2.2 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Ceggir Roll Combo?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670452770730. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.