Cedar Wrapped Glazed Salmon
Packaged product Fish and Seafood M&M
Cedar Wrapped Glazed Salmon contains 188 kcal per 100 g. A serving, 1 filet, 160 g (160 g) provides about 300 kcal.
Roughly 56% of its calories come from fat, with 40% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 18.8 g | 38% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 4%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for fish and seafood (median 17.1 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat11.9 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium150 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815020678
- Label serving
- 1 filet (160 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Salmon Marketside | 188 | 17 g | 0 g | 13.4 g |
| Atlantic salmon Food Lion | 188 | 20.5 g | 0 g | 11.6 g |
| KIMBAP Tuna-mayo baba | 188 | 7.5 g | 27.1 g | 2.5 g |
| Almond crusted salmon Factor | 187 | 10.1 g | 4.3 g | 14.1 g |
| Cooked Tuna Crunchy SUSHI RITCHIES | 187 | 5 g | 17.2 g | 10.3 g |
| Thai Spicy Shrimp Wonton Noodle CP | 187 | 7.2 g | 27.5 g | 5.4 g |
| Fish Nuggets PureFoods | 187 | 10.3 g | 23.1 g | 5.1 g |
| Hickory Smoked Salmon N°I Waitrose & Partners | 188 | 23.8 g | 1.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar Wrapped Glazed Salmon?
100 g of Cedar Wrapped Glazed Salmon has 188 kcal. Serving, 1 filet, 160 g (160 g): about 300 kcal.
Is Cedar Wrapped Glazed Salmon high in protein?
Cedar Wrapped Glazed Salmon contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 30 g in serving, 1 filet, 160 g (160 g). About 40% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Cedar Wrapped Glazed Salmon?
Cedar Wrapped Glazed Salmon has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cedar Wrapped Glazed Salmon?
Cedar Wrapped Glazed Salmon contains 11.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Cedar Wrapped Glazed Salmon?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815020678. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.