Ceasar chicken wrap

Packaged product Poultry Good Day

Ceasar chicken wrap contains 231 kcal per 100 g. A serving, 1 wrap, 255 g (255 g) provides about 590 kcal.

Roughly 58% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (218 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceasar chicken wrap by Good Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
9 gprotein
15.7 gcarbohydrates
14.9 gfat
590kcal in serving, 1 wrap, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 14.9 g 19%
Saturated fat L 3.5 g 18%
Trans fat L 0.59 g
Cholesterol L 17.6 mg 6%
Sodium L 416 mg 18%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 0.78 g
Added sugars L 0.39 g 0.8%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 27%Fat: 58%231kcal / 100 g
  • Protein 15%
  • Carbohydrates 27%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for poultry (median 9.6 g)
  • Fiber1.2 gin the lowest quarter of poultry (median 1.8 g)
  • Sugars0.78 gin the lowest quarter of poultry (median 2.6 g)
  • Fat14.9 gin the top quarter of poultry (median 8.3 g)
  • Saturated fat3.5 gin the top quarter of poultry (median 2 g)
  • Sodium416 mgabove the median for poultry (median 400 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Day
Barcode
0400000353500
Quantity
9 oz
Label serving
1 wrap (255 g)
Category
Chicken wraps
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Chicken & Bacon Caesar wrap Waitrose 230 12.2 g 19.9 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceasar chicken wrap?

100 g of Ceasar chicken wrap has 231 kcal. Serving, 1 wrap, 255 g (255 g): about 590 kcal.

How much protein is in Ceasar chicken wrap?

Ceasar chicken wrap contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 23 g in serving, 1 wrap, 255 g (255 g). About 15% of its calories come from protein. Compared with other poultry, that is below the median (median 9.6 g).

How many carbs are in Ceasar chicken wrap?

Ceasar chicken wrap has 15.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceasar chicken wrap?

Ceasar chicken wrap contains 14.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Ceasar chicken wrap?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400000353500. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.