CayoCoco
Packaged product Breakfast Cereals Talla’s Cantina
CayoCoco contains 150 kcal per 100 g. A serving, 34 g (34 g) provides about 51 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 10.2 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 8.2 g)
- Sugars4 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat6 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium3 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Talla’s Cantina
- Barcode
- 0789232000506
- Quantity
- 340g
- Label serving
- 34 g
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, Peanuts, Natural Almond Butter, Dates, Pea Protein, Unsweetened Dried Coconut, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Unsweetened Cacao Powder, Pure Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Michele's Pumpkin Spice Granola Michele’s Granola | 150 | 4 g | 14 g | 10 g |
| Michele's Original Granola Michele’s Granola | 150 | 3 g | 15 g | 9 g |
| Love Crunch Nature's Path | 150 | 4 g | 18 g | 5 g |
| ShangriLa Talla’s Cantina | 150 | 7 g | 15 g | 7 g |
| Oaty Clusters Honey & Almond Flahavan's | 155 | 4.7 g | 18.8 g | 5.7 g |
| Granula pomme, vanille et poudre d'insectes Jimini's | 156 | 5.2 g | 23 g | 4.4 g |
| Milupa Kindermüsli Bircher 1-3 Jahre 400g Milupa | 141 | 4.2 g | 22 g | 3.5 g |
| CopaBanana Talla’s Cantina | 140 | 7 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CayoCoco?
100 g of CayoCoco has 150 kcal. Serving, 34 g (34 g): about 51 kcal.
How much protein is in CayoCoco?
CayoCoco contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.4 g in serving, 34 g (34 g). About 20% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.2 g).
How many carbs are in CayoCoco?
CayoCoco has 15 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CayoCoco?
CayoCoco contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in CayoCoco?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789232000506. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.