Cavatappi

Packaged product Grains and Pasta Frederik's

Cavatappi contains 375 kcal per 100 g. A serving, 0.667 cup, 56 g (56 g) provides about 210 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cavatappi by Frederik's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12.5 gprotein
78.6 gcarbohydrates
0.89 gfat
210kcal in serving, 0.667 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 1.8 g 6%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 2%375kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Fiber1.8 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars3.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat0.89 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frederik's
Barcode
0713733131025
Quantity
16 oz
Label serving
0.667 cup (56 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC DURUM WHEAT SEMOLINA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cavatappi?

100 g of Cavatappi has 375 kcal. Serving, 0.667 cup, 56 g (56 g): about 210 kcal.

Is Cavatappi high in protein?

Cavatappi contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 0.667 cup, 56 g (56 g). About 13% of its calories come from protein.

How many carbs are in Cavatappi?

Cavatappi has 78.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cavatappi?

Cavatappi contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cavatappi?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0713733131025. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.