Cauliflower rice & everything nice

Packaged product Grains and Pasta Caulipower

Cauliflower rice & everything nice contains 41 kcal per 100 g. A serving, 85 g (85 g) provides about 35 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.

100 g provides 52% of the Daily Value for Vitamin C and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower rice & everything nice by Caulipower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
2.4 gprotein
5.9 gcarbohydrates
2.4 gfat
35kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 306 mg 13%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 2.4 g 5%
Vitamin C L 47.1 mg52%
Folate (B9) L 36 µg9%
Calcium L 27 mg2%
Iron L 1.2 mg7%
Potassium L 487 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 43%Fat: 39%41kcal / 100 g
  • Protein 17%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C52%Potassium10%Folate (B9)9%Iron7%Calcium2%

Nutritional insights

  • Protein2.4 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Fiber2.4 gbelow the median for grains and pasta (median 3 g)
  • Sugars2.4 gabove the median for grains and pasta (median 2.1 g)
  • Fat2.4 gbelow the median for grains and pasta (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium306 mgabove the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.2 kcal41 kcal
Protein 2.4 g2.4 g
Carbohydrates 5.9 g5.9 g
Fat 2.4 g2.4 g
Fiber 2.4 g2.4 g
Sugars 2.4 g2.4 g
Sodium 306 mg306 mg

Product details

Brand
Caulipower
Barcode
0854934007570
Label serving
85 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower rice & everything nice?

100 g of Cauliflower rice & everything nice has 41 kcal. Serving, 85 g (85 g): about 35 kcal.

How much protein is in Cauliflower rice & everything nice?

Cauliflower rice & everything nice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Cauliflower rice & everything nice?

Cauliflower rice & everything nice has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Cauliflower rice & everything nice?

Cauliflower rice & everything nice contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cauliflower rice & everything nice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (52% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower rice & everything nice?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482095. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0854934007570. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.