Cauliflower Pizza Crust Hummus
Packaged product Meals and Dishes Lantana
Cauliflower Pizza Crust Hummus contains 167 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat11.7 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium600 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Lantana
- Barcode
- 0770333032053
- Label serving
- 1 portion (30 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein pizza italian salami Fropro | 167 | 15.3 g | 10 g | 7.4 g |
| Vegetable egg rolls Pagoda | 167 | 3.9 g | 26.9 g | 5.1 g |
| Sushi Seasoning Mizcan | 167 | 0 g | 40 g | 0 g |
| Mushroom And Spinach Lasagne Youfoodz | 167 | 5.1 g | 11.3 g | 11 g |
| Al Pastor Tacos Hummus Fit | 167 | 19.2 g | 14.6 g | 3.8 g |
| Chinese Mini Chicken Dumplings Way Fong | 167 | 12.5 g | 20.8 g | 3.1 g |
| 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed Taiko | 167 | 4.3 g | 31 g | 2.5 g |
| Wegmans Chicken Dumplings Wegmans Organic | 167 | 8.3 g | 23.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603500. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0770333032053. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.