Cauliflower pizza crust
Packaged product Meals and Dishes Green Giant
Cauliflower pizza crust contains 234 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 4.3 g | 9% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.4 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium489 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 234 kcal | 234 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 40.4 g | 40.4 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 489 mg | 489 mg |
Product details
- Brand
- Green Giant
- Barcode
- 0190569124887
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bacon & Cheese Pizza Dr. Oetker | 234 | 11.2 g | 29.7 g | 7.2 g |
| BBQ chicken and pineapple family pizza McCain | 234 | 11.4 g | 27.8 g | 7.5 g |
| Burger de saumon Aldi | 234 | 16 g | 13 g | 13 g |
| Tesco Wholemeal Farmhouse Loaf 800G Tesco | 234 | 11.3 g | 38.1 g | 2.6 g |
| Hawaiian pizza Mama Mancini | 234 | 9.3 g | 26 g | 9.9 g |
| Table 87 Coal Oven Pizza Slice Coal Oven Pizza | 234 | 11.7 g | 28.3 g | 9 g |
| Cheese And Onion Sandwich Wildbean Cafe | 234 | 9.7 g | 24.6 g | 10.4 g |
| Mini Pizza Crust Sun of Italy | 234 | 7.8 g | 46.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462532. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0190569124887. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.