Cauliflower pizza bowl
Packaged product Meals and Dishes Tattooed Chef
Cauliflower pizza bowl contains 230 kcal per 100 g. A serving, 284.0 g (284 g) provides about 653 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 10 g)
- Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tattooed Chef
- Barcode
- 0500016730583
- Label serving
- 284.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sausage Breakfast Burrito Crazy Fresh | 230 | 8.7 g | 21.3 g | 11.7 g |
| 2 Katsu Butternut Burgers By sainsbury's | 230 | 7.6 g | 23.6 g | 10.2 g |
| The Chick’N Burger Co Op | 230 | 14 g | 21 g | 9.9 g |
| Végétarische chicken-style burger Quorn | 230 | 14.6 g | 18.8 g | 9.5 g |
| Italpizza Wood Fired Margarita | 230 | 11.1 g | 28.9 g | 7.6 g |
| Beef steak burgers Asda | 230 | 24 g | 2.2 g | 14 g |
| Sandwich Penny | 230 | 10.3 g | 22.7 g | 10.3 g |
| Supreme Traditional Crust Pizza Food Lion | 230 | 9.4 g | 24.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0500016730583. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.