Cauliflower Pasta
Packaged product Grains and Pasta Bonduelle
Cauliflower Pasta contains 153 kcal per 100 g. A serving, 150.0 g (150 g) provides about 230 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.3 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for grains and pasta (median 8 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat6 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat2.3 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 0055386785065
- Label serving
- 150.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Basmati Rice Bowlfull | 153 | 2.7 g | 32 g | 1.7 g |
| Overnight Oats Rewe to go | 153 | 3.4 g | 24 g | 4.3 g |
| Fresh Rice Noodle Hon's | 153 | 1.9 g | 34.9 g | 0.47 g |
| Ben's Original Mexican Rice Ben's Original | 154 | 3.5 g | 30 g | 2.2 g |
| Frozen Pasta PREMIUM ボロネーゼ Nippn オーマイ | 153 | 5.6 g | 20.7 g | 5.8 g |
| Couscous Falafel Ah To Go | 153 | 3.8 g | 11 g | 9.7 g |
| Cooked Glutinous Multi-Grain Rice 햇반 | 153 | 2.6 g | 34.2 g | 0.6 g |
| ASDA Raisin Wheaties Asda | 153 | 3.8 g | 32 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Pasta?
100 g of Cauliflower Pasta has 153 kcal. Serving, 150.0 g (150 g): about 230 kcal.
How much protein is in Cauliflower Pasta?
Cauliflower Pasta contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 150.0 g (150 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Cauliflower Pasta?
Cauliflower Pasta has 21.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Pasta?
Cauliflower Pasta contains 6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055386785065. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.