Cauliflower
Packaged product Other Foods Dearborn Farms
Cauliflower contains 100 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 110 kcal.
Roughly 62% of its calories come from fat, with 21% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 13.6 mg | 5% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 5.5 g | 11% |
| Calcium L | 151 mg | 12% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 17%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fiber1.8 gabove the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat7.3 gabove the median for other foods (median 6.6 g)
- Saturated fat2.7 gabove the median for other foods (median 2 g)
- Sodium345 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dearborn Farms
- Barcode
- 0843439056138
- Label serving
- 1 portion (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blanc de poulet Fleury Michon | 100 | 21 g | 0.5 g | 1.6 g |
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| Greek Yogourt Style Plain Nafsika's Garden | 100 | 1.3 g | 12 g | 5.3 g |
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| PSN Whey Protein PSN Lifestyle | 100 | 16.1 g | 3.4 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0843439056138. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.