Cauliflower Chowder
Packaged product Other Foods Smiths
Cauliflower Chowder contains 76 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 190 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.6 g)
- Fat4 gbelow the median for other foods (median 6.1 g)
- Saturated fat3.2 gabove the median for other foods (median 2.1 g)
- Sodium448 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smiths
- Barcode
- 0201045212995
- Label serving
- 1 portion (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haricots rouges façon chili Auchan | 76 | 4.6 g | 10 g | 0.8 g |
| Fromage blanc nature Auchan | 76 | 5.8 g | 4.6 g | 3.8 g |
| Protein powder 22g Wheyhey | 76 | 11 g | 4.6 g | 1.4 g |
| Soja chocolat Nat & Vie | 76 | 3.7 g | 9.8 g | 2.2 g |
| Kartoffeln Grill Natur pur | 76 | 2 g | 15 g | 0.5 g |
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| Collagen Activator Avea | 76 | 1 g | 14.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Chowder?
100 g of Cauliflower Chowder has 76 kcal. Serving, 1 portion, 250 ml (250 g): about 190 kcal.
How much protein is in Cauliflower Chowder?
Cauliflower Chowder contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 portion, 250 ml (250 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Cauliflower Chowder?
Cauliflower Chowder has 8.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Chowder?
Cauliflower Chowder contains 4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Cauliflower Chowder?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201045212995. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.