Cauliflower Breadsticks
Packaged product Bread and Baked Goods Green Giant
Cauliflower Breadsticks contains 308 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 949 mg | 41% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.1 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 5.1 g | 10% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat12.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium949 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 21 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 43.6 g | 43.6 g |
| Fat | 12.8 g | 12.8 g |
| Fiber | n/a | 2.6 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 949 mg | 949 mg |
Product details
- Brand
- Green Giant
- Barcode
- 0190569295853
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochi sesame bun Chimei | 308 | 4.6 g | 55.4 g | 6.9 g |
| Natural tortilla wraps Tastino | 308 | 8.8 g | 54.9 g | 4.9 g |
| Sizzli Bagel Bacon Egg & Cheese Wawa | 308 | 13.7 g | 32.9 g | 14.4 g |
| Dinner Roll Swirls Pillsbury | 308 | 5.8 g | 48.1 g | 9.6 g |
| Salted Egg Lava Bun Eazii | 308 | 6.8 g | 57.7 g | 5.3 g |
| Cheese stuffed breadsticks Mama Cozzi's | 308 | 9.2 g | 35.4 g | 13.8 g |
| Sausage Roll Woolworths | 308 | 12 g | 19.1 g | 19.6 g |
| Handmade Garlic Bread Scarteen | 308 | 4.2 g | 34.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Breadsticks?
100 g of Cauliflower Breadsticks has 308 kcal.
How much protein is in Cauliflower Breadsticks?
Cauliflower Breadsticks contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cauliflower Breadsticks?
Cauliflower Breadsticks has 43.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.1 g of sugars.
How much fat is in Cauliflower Breadsticks?
Cauliflower Breadsticks contains 12.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Cauliflower Breadsticks?
100 g contains 949 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 5, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462529. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0190569295853. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.