Cauli Rice

Packaged product Grains and Pasta Lowe's

Cauli Rice contains 29 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 25 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
2.4 gprotein
5.9 gcarbohydrates
0 gfat
25kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29.4 mg 1%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 2.4 g 8%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 25.9 mg2%
Iron L 1.2 mg7%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%29kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Fiber2.4 gbelow the median for grains and pasta (median 3 g)
  • Sugars2.4 gabove the median for grains and pasta (median 2.1 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium29.4 mgbelow the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowe's
Barcode
0741643058095
Label serving
0.75 cup (85 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riced Cauliflower Garden Foods 29 2.4 g 4.7 g 0 g
riced cauliflower garlic & herb Season's choice 29 2.4 g 4.7 g 0 g
Riced Cauliflower New Coast 29 2.4 g 4.7 g 0 g
Riced cauliflower Seasons choice 29 2.4 g 4.7 g 0 g
Cauliflower Rice Signature Select 29 2.4 g 4.7 g 0 g
SE Grocers Riced Cauliflower Winn-Dixie 29 2.4 g 4.7 g 0 g
Hearts Of Palm Angel Hair Pasta Simply Nature 29 1.2 g 5.9 g 0 g
Riced Cauliflower Irresistible 29 2.4 g 4.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauli Rice?

100 g of Cauli Rice has 29 kcal. Serving, 0.75 cup, 85 g (85 g): about 25 kcal.

How much protein is in Cauli Rice?

Cauli Rice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 85 g (85 g). About 29% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Cauli Rice?

Cauli Rice has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauli Rice?

Cauli Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cauli Rice?

100 g contains 29.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0741643058095. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.