Caught in the Wild Smoked Cod Fillets
Packaged product Other Foods Tesco
Caught in the Wild Smoked Cod Fillets contains 71 kcal per 100 g. A serving, 125 g (125 g) provides about 89 kcal.
Roughly 94% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.2 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 0.32 g | 0.1% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 0.24 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 2%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 7.4 g)
- Fiber0.48 gbelow the median for other foods (median 1.8 g)
- Sugars0.24 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.32 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.08 gin the lowest quarter of other foods (median 2 g)
- Sodium453 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008654655
- Label serving
- 125 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057008654655. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.