Catfish Fillets
Packaged product Fish and Seafood GUIDRY'S CATFISH
Catfish Fillets contains 106 kcal per 100 g. A serving, 4 oz fillet, 113 g (113 g) provides about 120 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 857 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.2 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gbelow the median for fish and seafood (median 15.9 g)
- Fat5.3 gin the top quarter of fish and seafood (median 1.3 g)
- Saturated fat1.3 gin the top quarter of fish and seafood (median 0 g)
- Sodium230 mgbelow the median for fish and seafood (median 312 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 14.2 g | 14.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 230 mg | 230 mg |
Product details
- Brand
- GUIDRY'S CATFISH
- Barcode
- 0616136001691
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT (SALT, CALCIUM SILICATE (AN ANTICAKING AGENT)), SODIUM HEXAMETAPHOSPHATE, CITRIC ACID AND ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wild Caught Peeled & Deveined Raw Shrimp DEL PACIFICO SEAFOODS | 106 | 20.4 g | 0.88 g | 1.8 g |
| Peeled & Deveined Shrimp MASTER MARINE | 106 | 23.5 g | 0 g | 1.2 g |
| Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated PIER 33 GOURMET | 106 | 18.6 g | 8 g | 0.88 g |
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| Wild Caught Gulf Shrimp PAUL PIAZZA | 106 | 20.4 g | 0.88 g | 1.8 g |
| Pink Salmon OCEAN BEAUTY | 106 | 18.6 g | 0 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish Fillets?
100 g of Catfish Fillets has 106 kcal. Serving, 4 oz fillet, 113 g (113 g): about 120 kcal.
Is Catfish Fillets high in protein?
Catfish Fillets contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 4 oz fillet, 113 g (113 g). About 54% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).
How many carbs are in Catfish Fillets?
Catfish Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish Fillets?
Catfish Fillets contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Catfish Fillets?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0616136001691. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2366477. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.
Last updated: . Source description: "CATFISH FILLETS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.